by Tom Rath
Publisher: Silicon Guild
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Genre: Non-Fiction, Business, Self-Help
Format: Kindle, Hardcover, Paperback, Audio
Drawing on the latest and most practical research from business, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
I am a stay at home mom who runs a blog and photography business from my home and while I don’t go to an office or really get out in the “business” world, I still jumped at the chance of reviewing Are You Fully Charged? There were some aspects about the book that applied more to an office work environment but as a whole I took many wonderful tips away from this book. Rath has included some great research and statistics and I found myself constantly highlighting things. A few things Rath talks about included, doing work with meaning and finding the meaning in your work, how being positive 80% of the time is a helpful and realistic goal, and how spending money on meaningful experiences is a wonderful financial choice because of the lasting impact they can have.
I give this book a 4 of 5. I was really intrigued with all the research and tips.